Emotional Freedom Technique Tapping
Emotional Freedom Technique (EFT) can help you overcome trauma and emotional pain. EFT Tapping is a therapeutic technique that combines talk therapy with gentle tapping on specific acupressure points on the body.
EFT Tapping is a non-invasive, evidence-based approach that can help to reduce anxiety, stress, and negative emotions. By tapping on specific meridian points while focusing on the emotional pain, EFT can help to clear blockages and restore the body’s natural balance.
As a trauma therapist, I believe that EFT Tapping can be a powerful tool in healing from trauma. Traumatic experiences can cause physical and emotional blockages, which can impact our ability to heal and move forward. EFT Tapping can help to release these blockages and promote healing on a deep, holistic level.
Whether you’re struggling with anxiety, depression, PTSD, or other emotional challenges, I am here to guide and support you through the EFT Tapping process. My goal is to help you feel more empowered and in control of your emotions, and to provide you with the tools you need to move forward in your healing journey.
I often also combine Essential Oils with EFT.
If you’re ready to experience the transformative power of EFT Tapping, I invite you to reach out and schedule a session with me. Together, we can work towards a happier, healthier, and more balanced life.