Mom, keep your head up! You matter and you make a difference in this world. Even though there are plethora of parenting books, none of them are a one size fits all. I take my hat off to all mothers, especially professional mothers, single mothers,...
I recently made a donation to the Childhood Leukemia Foundation, recognizing the vital importance of giving back to charities that support vulnerable populations. Childhood leukemia not only takes a physical toll on the young patients but also leaves lasting mental health trauma for both the...
As we celebrate two very important awareness campaigns in the month of April, including World Autism Day (2nd of April) and Black Maternal Health Week (April 11-17th), let us offer support and compassion to those impacted by both. I never wanted or thought these concerns...
Applied Behavioral Analysis (ABA) is a form of therapy that is often used with children and adults who have been diagnosed with autism and other mental health conditions. ABA focuses on improving specific behaviors such as social skills, communication, learning aptitudes, hygiene, motor dexterity and...
Our bodies need food to live and grow and repair themselves. But not all food is created equally. And not every food is necessarily good for you, depending on what your fitness and weight loss goals are. Knowing what types and amounts of food to...
Recently, actor Bruce Willis announced he was stepping away from the cameras after a diagnosis of aphasia, a brain disorder that impacts a person's cognitive abilities. While many had not heard of aphasia until Willis’ announcement, the brain disorder is more common than Parkinson’s Disease,...