Become the Best Version of You so that you can make the World a Better Place.

Welcome!

Are you feeling stressed, anxious or depressed?

Do you feel hopeless and powerless?

Do you struggle with low self-esteem and low self-worth?

Do you need help healing from past traumatic experiences?

Are you unsure how to attract healthy relationships?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

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If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here.


“Self-care is how you take your power back.”

– Lalah Delia


You don’t have to be alone in this journey, I will walk alongside you and together we can equip you with the necessary tools to help you face and overcome your challenges, achieve your goals and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I’ll tailor our sessions to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re wanting to become a better, happier, more fulfilled you, let’s get started.
Please get in contact today!

About Pam Chappelle-lyons

I, Pam C. Lyons have 10-15 years in the mental health field and 20+ years of life experience. Her integrative approach of counseling includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Feminist, Rational Emotive Behavioral Therapy, Reality Therapy, EFT (Tapping), Trauma-informed care, Acceptance Commitment Therapy, Compassion-focused, Solutions-focused, and some of Gottman’s work. Mrs. Lyons is a Holistic Therapist who believes in treating one’s Mind, Body, Soul, and Spirit. Furthermore, she is a Social Justice therapist.